Next race is Mattapoisett on July 4th, 2009. Decided not to push it. I wanted to train to go as fast as I could but common sense says to cool it. Just be glad that I can walk with my new hip. Not that many days left on this planet so I best enjoy.
Body building and cardio work outs will keep me in shape to take up Racewalking training again in April 2009.
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